Inspiration
About Theresa
Hello! My name is Theresa and I am setting out to share some of my journey because I am passionate about health, fitness and wellness. I eat plant based foods and love being active. I focus my time and energy on getting stronger, achieving optimal health and I feel so good! Mindfulness makes me happy and I try to incorporate mindful practices into my life as much as possible. I have a bachelor of Science in nursing and anthropology. I currently work at a local hospital on a busy cardiac unit. I am originally from Texas, I lived in Alaska for 4 years and have been in Portland for a while now. My husband is a professional cook and is really good at helping me adapt recipes to be mostly healthy and plant based. He also has a lot to do with the whole “plantbased and in your face” aspect of this post. I am setting out to share some of the huge gains we have made in the kitchen following a plant based diet and I am freaking excited! Also, I have been so inspired by so many creative minds online that I have to share my journey with them and pay some respect. Some of my favorite online personalities are Matt from nomeatathlete.com, Rich Roll from richroll.com, Isa from theppk.com, Krista from 12minuteathlete.com, Courtney from beingmorewithless.com and just about everything from mindbodygreen.com. While I have never met any of these individuals, I feel like I know them and they have heavily impacted my life.
Plant Based and In Your Face! 